WHY YOU FEEL is a mental health website that explains emotions, thoughts, and mood in simple, human language.
Our content helps you understand what you’re feeling and why. From trauma and relationships to anxiety, depression, numbness, and everything in between.
Content Areas We Cover
- Body & Mind Connection (7)
- Daily Triggers & Environments (6)
- Feelings & Emotions (6)
- High-Functioning Struggles (6)
- How You Cope With Mental Health (6)
- Mental Health Basics (6)
- Mental Health Root Causes & Triggers (5)
- Relationships & Mental Health (7)
- Self-Worth (7)
- Thoughts & Self-Awareness (6)
- Understanding & Healing (6)
Our Latest Content
- Mental Health in the Workplace
- What It Means to Feel Better
- Survival Strategies That No Longer Serve You
- How the Brain Protects You Emotionally
- How Relationships Shape Emotional Patterns
- Understanding Depression: A Beginner’s Guide
- Why Emotions Matter
- Identifying Negative Thought Patterns
- Why Context Matters Emotionally
- The Mental Toll of a One-Sided Relationship
- Relational Triggers and Emotional Reactions
- How Labels Shape Your Mental Health
- Why You Struggle to Like Yourself
- What High-Functioning Depression Looks Like
- When No One Knows You’re Not Okay
- The Gut-Brain Connection Explained
- What Stress Does to Your Body
- Understanding Your Emotions
- What Is Self-Awareness?
- Who Are You Without the Roles?
